You invest a minimum of 1,200 hours in your personal growth and expertise, equipping yourself to share the valuable physical experience you’ve developed with others. The program offers flexibility: complete it full-time over 1.5 years with a structured daily routine and optional seminars, which can be attended either in person or online, or choose a part-time path to adapt the pace to your individual needs. A significant portion of the training is dedicated to online-live sessions, emphasizing personal practice and interactive exchange, to ensure the best possible physical experience—because we believe that effective teaching is only possible through empathetic understanding.

The Pilates training program provides a comprehensive education in the original Contrology workout, focusing on understanding the system and its connections through practical and theoretical training. It covers essential areas such as practical exercise execution, teaching methodology, didactics, anatomy, biomechanics, Pilates history, and professional development. Participants deepen their expertise in teaching and guiding clients effectively through hands-on practice, observation, and individual mentoring, developing the skills to confidently lead sessions and share the legacy of the method with others. The curriculum includes a blend of online learning (live and self-paced), hybrid formats, and in-person sessions, fostering a holistic approach to physical and mental well-being.

What makes our program unique are the daily learning units, which create a strong, close-knit community among students. Additionally, we collaborate with partner studios worldwide that value our expertise and provide students and alumni with various opportunities, such as observation placements, co-teaching and teaching roles, space for personal workouts, or, for those with exceptional skills, freelance or employment positions. We are also actively working on establishing an exchange partnership with Erasmus+ to offer even more opportunities for growth and collaboration.