Return to Life

through Contrology

Empower
yourself.

"I cannot teach anybody anything. I can only make them think " - Socrates

The pathway to reach complete control over mind and body.

Train three times a week in one-to-one sessions or Level I group courses. Try to accelerate the pace and expand the repertoire by intuitively focusing on the unique needs of your own body. Of course we are there and have our eye and our advice for all people in space. Our goal is to move people autonomously as quickly as possible!

“Pilates is stretch, strength, and control”
Romana Kryzanowska

CORE PiLATES.

Berlin Studio.

Joe Pilates has developed various devices to improve the quality of movement on the mat. In our studio in Berlin, we support you in the systematic use of these equipments and accompany you in putting together your individual training repertoire.

Online.

No matter where you are - CORE PiLATES is remote via Zoom at your home, at work or on the go. Completely germ-free and without a travel route!

As a regular customer, you can also enter our studio via smart lock to take part in remote courses with devices!

We Are Smart.

Booking System.

Our price system is designed to allow you maximum flexibity for any course type. Benefit from our 24h-cancellation policy when things are not going as planned.

Dashboard.

Watch your rhythm, find your bills, exercise guides, statistics and much more! "Constant dripping wears away the stone", we support you in getting the routine into your calendar.

New to CORE PiLATES?

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PEAK Pilates - World Class Education.

We have created the very best Pilates instructor education system in the world. We are unique in that we teach the fundamentals of Classical Pilates and emphasize an integrated and systematic approach for a balanced workout and unparalleled results. Instructors truly learn how to teach and balance flow with precision, not just what to teach. Our programs provide a formula to teach Pilates that is integrated, fresh in its simplicity, structured enough for the new teacher, yet rich enough for the more experienced teacher.

Our trainings are exclusive and limited to a maximum of 9 participants. The places are allocated according to the "first come, first served" principle.

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